As some of you may be aware, after 4 years of blogging about food and recipes at The Simply Wholesome Kitchen, I recently became a Certified Health Coach via the Institute for Integrative Nutrition. The information I’ve learned about food and health, in combination with my previous training in cooking and obsessive experimentation have made me very excited to launch a new chapter in my life helping families to eat as well as possible – without losing their minds! Please read the descriptions below for upcoming classes, which I am offering at a greatly reduced introductory price, and feel free to register for as many as you’d like. You can also contact me with any questions or suggestions – I’d love to hear your feedback!
Snackity Snack
- Are snacks the bane of your existence? Most parents are constantly thinking about, packaging, and feeding their kids snacks, only to end up with a mess all over the house, the car, and everywhere else those little baggies get toted around. Learn about the proper role of snacks in your child’s life (and your own!), and how to easily maximize them so that they CONTRIBUTE to your child’s health instead of just filling them up before dinner. You will go home feeling less of a burden with a new arsenal of ideas and recipes to make snack time a breeze!
Monday, August 12, 2013
9:30-11am
Livingston, NJ
$40 (normally $75)
The Perfectly Packed Lunch
- September is right around the corner, and for many of us, that means back to lunch packing! Join this workshop to learn easy tips for packing an easy, well-balanced lunch that your child will enjoy and you will feel good about. Tips include stocking your fridge, freezer, and pantry, as well as a review of some of the top gear that can make your life easier and make eating lunch simpler, neater, and less wasteful for your kids.
Friday, August 16, 2013
9:30-10:45am
Livingston, NJ
$30 (normally $50)
Easiest “Real Food” Meals Ever
- So you like the idea of serving “real food” to your family, but cooking is just not your thing! Or you have the cooking skills, but more often than not you only have a few minutes to get dinner on the table, which leaves you reaching for a frozen meal or a box of mac & cheese. Join this workshop to learn (and taste test!) some easy concepts for the fastest, easiest meals that are still well-balanced and enjoyable for the kids AND grown-ups in the house!
Monday, August 19, 2013
9:30-11:30am
Livingston, NJ
$50 (normally $90)
Note: if you are having trouble processing your order through PayPal, please contact me to discuss alternatives. Thank you!
The fine print: Classes must be paid in full to reserve your spot. Cancellations at least one week in advance will be granted a full refund. Cancellations within one week of the class will be granted a full refund if you find a replacement for your slot. I will be happy to help you find a replacement if there is a waiting list, but if we cannot find someone else to fill the spot you will be responsible for the cost of the class.
The Simply Wholesome Kitchen 